Can you eat papaya (unripe or green) while pregnant?
No. It is best to avoid papaya (unripe or green) during pregnancy.
AvoidFruit
Green or semi-ripe papaya is best avoided all through pregnancy, including when it is grated into salads.
Why
- Unripe papaya contains latex, which may trigger contractions.
How to enjoy it safely
Best avoided, so there is no safe way to prepare it. Try one of the swaps above.
Try instead
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat papaya (unripe or green) while pregnant?
No. It is best to avoid papaya (unripe or green) during pregnancy. Green or semi-ripe papaya is best avoided all through pregnancy, including when it is grated into salads.
Why is papaya (unripe or green) a concern in pregnancy?
Unripe papaya contains latex, which may trigger contractions.
What can I have instead of papaya (unripe or green)?
Papaya (ripe), Mango.
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