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Can you eat quinoa while pregnant?

Yes. You can enjoy quinoa during pregnancy.

SafeGrainsProteinFiberIronFolate
A complete plant protein with iron and folate. Rinse it before cooking.

Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.

FAQ

Can you eat quinoa while pregnant?

Yes. You can enjoy quinoa during pregnancy. A complete plant protein with iron and folate. Rinse it before cooking.

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