Can you eat beetroot while pregnant?
Yes. You can enjoy beetroot during pregnancy.
SafeVegetablesFolateIron
A source of folate and iron. It can turn your urine pink, which is harmless.
How to enjoy it safely
- Cook it all the way through, until steaming hot with no pink or raw parts.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat beetroot while pregnant?
Yes. You can enjoy beetroot during pregnancy. A source of folate and iron. It can turn your urine pink, which is harmless.
How can I have beetroot safely while pregnant?
Cook it all the way through, until steaming hot with no pink or raw parts.
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