Can you eat lettuce while pregnant?
Yes. You can enjoy lettuce during pregnancy.
SafeVegetablesFolate
Whole heads that you wash yourself are safer than pre-cut leaves.
How to enjoy it safely
- Wash it well under running water before eating.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat lettuce while pregnant?
Yes. You can enjoy lettuce during pregnancy. Whole heads that you wash yourself are safer than pre-cut leaves.
How can I have lettuce safely while pregnant?
Wash it well under running water before eating.
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