Can you eat black licorice sweets while pregnant?
In small amounts. Keep black licorice sweets to small amounts in pregnancy.
LimitSweets
Real licorice contains glycyrrhizin, which in large amounts is linked to higher blood pressure. Keep it to an occasional piece.
Why
- There is not enough research to call it safe, so the cautious advice is to limit it.
How to enjoy it safely
- The small amounts used in cooking are fine.
Try instead
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat black licorice sweets while pregnant?
In small amounts. Keep black licorice sweets to small amounts in pregnancy. Real licorice contains glycyrrhizin, which in large amounts is linked to higher blood pressure. Keep it to an occasional piece.
Why is black licorice sweets a concern in pregnancy?
There is not enough research to call it safe, so the cautious advice is to limit it.
How can I have black licorice sweets safely while pregnant?
The small amounts used in cooking are fine.
What can I have instead of black licorice sweets?
Dates.
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