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Can you eat candy and sweets while pregnant?

In small amounts. Keep candy and sweets to small amounts in pregnancy.

LimitSweets
Fine as a treat. Watch the sugar, especially if you are being tested for gestational diabetes.

Why

How to enjoy it safely

Try instead

Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.

FAQ

Can you eat candy and sweets while pregnant?

In small amounts. Keep candy and sweets to small amounts in pregnancy. Fine as a treat. Watch the sugar, especially if you are being tested for gestational diabetes.

Why is candy and sweets a concern in pregnancy?

It is high in added sugar and low in other nutrients.

How can I have candy and sweets safely while pregnant?

Enjoy it in moderation.

What can I have instead of candy and sweets?

Strawberries, Dates.

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