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Can you eat pumpkin and squash while pregnant?

Yes. You can enjoy pumpkin and squash during pregnancy.

SafeVegetablesFiber
Sweet, soft and full of fiber. Roasting brings out the flavor.

How to enjoy it safely

Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.

FAQ

Can you eat pumpkin and squash while pregnant?

Yes. You can enjoy pumpkin and squash during pregnancy. Sweet, soft and full of fiber. Roasting brings out the flavor.

How can I have pumpkin and squash safely while pregnant?

Cook it all the way through, until steaming hot with no pink or raw parts.

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