Can you eat sweet potato while pregnant?
Yes. You can enjoy sweet potato during pregnancy.
SafeVegetablesFiber
A filling source of fiber and beta-carotene, which your body turns into vitamin A safely.
How to enjoy it safely
- Cook it all the way through, until steaming hot with no pink or raw parts.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat sweet potato while pregnant?
Yes. You can enjoy sweet potato during pregnancy. A filling source of fiber and beta-carotene, which your body turns into vitamin A safely.
How can I have sweet potato safely while pregnant?
Cook it all the way through, until steaming hot with no pink or raw parts.
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