Can you eat eggplant while pregnant?
Yes. You can enjoy eggplant during pregnancy.
SafeVegetablesFiber
Best cooked until soft, when it is mild and easy to digest.
How to enjoy it safely
- Cook it all the way through, until steaming hot with no pink or raw parts.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat eggplant while pregnant?
Yes. You can enjoy eggplant during pregnancy. Best cooked until soft, when it is mild and easy to digest.
How can I have eggplant safely while pregnant?
Cook it all the way through, until steaming hot with no pink or raw parts.
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