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Middle Eastern food in pregnancy
Falafel, hummus and grilled dishes are fine. Skip raw meat dishes and ask about the meat.
Popular dishes and how they rate, so you can order with confidence.
Baba ganoush
Order itSafeFalafel
Order itSafeShawarma
Ask firstPrepareTabbouleh
Ask firstPrepareRaw kibbeh (kibbeh nayyeh)
SkipAvoid
Order itSafeFalafel
Order itSafeShawarma
Ask firstPrepareTabbouleh
Ask firstPrepareRaw kibbeh (kibbeh nayyeh)
SkipAvoid
Eating out → · Eating out safely →
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