Can you eat falafel while pregnant?
Yes. You can enjoy falafel during pregnancy.
SafeRestaurant dishesProteinFiberFolate
Deep-fried until hot, so it is fine. A good source of folate and fiber.
How to enjoy it safely
- Eat it hot, not lukewarm or cold.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat falafel while pregnant?
Yes. You can enjoy falafel during pregnancy. Deep-fried until hot, so it is fine. A good source of folate and fiber.
How can I have falafel safely while pregnant?
Eat it hot, not lukewarm or cold.
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