Can you eat tiramisu while pregnant?
No. It is best to avoid tiramisu during pregnancy.
AvoidRestaurant dishes
Classic recipes use raw egg and alcohol. Skip it, or choose a version without egg or alcohol.
Why
- Raw or undercooked eggs and poultry can carry salmonella, which causes food poisoning.
- No amount of alcohol has been shown to be safe in pregnancy.
How to enjoy it safely
Best avoided, so there is no safe way to prepare it. Try one of the swaps above.
Try instead
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat tiramisu while pregnant?
No. It is best to avoid tiramisu during pregnancy. Classic recipes use raw egg and alcohol. Skip it, or choose a version without egg or alcohol.
Why is tiramisu a concern in pregnancy?
Raw or undercooked eggs and poultry can carry salmonella, which causes food poisoning. No amount of alcohol has been shown to be safe in pregnancy.
What can I have instead of tiramisu?
Ice cream, Cake and baked treats.
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