Can you eat raw kibbeh (kibbeh nayyeh) while pregnant?
No. It is best to avoid raw kibbeh (kibbeh nayyeh) during pregnancy.
AvoidRestaurant dishes
Made with raw minced meat, so best avoided. Baked or fried kibbeh is fine.
Why
- Raw or undercooked meat can carry toxoplasma, a parasite that can harm the baby.
- It can carry bacteria that cause food poisoning, which is harder on you in pregnancy.
How to enjoy it safely
Best avoided, so there is no safe way to prepare it. Try one of the swaps above.
Try instead
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat raw kibbeh (kibbeh nayyeh) while pregnant?
No. It is best to avoid raw kibbeh (kibbeh nayyeh) during pregnancy. Made with raw minced meat, so best avoided. Baked or fried kibbeh is fine.
Why is raw kibbeh (kibbeh nayyeh) a concern in pregnancy?
Raw or undercooked meat can carry toxoplasma, a parasite that can harm the baby. It can carry bacteria that cause food poisoning, which is harder on you in pregnancy.
What can I have instead of raw kibbeh (kibbeh nayyeh)?
Falafel, Shawarma.
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