Can you drink alcohol-free beer and wine while pregnant?
In small amounts. Keep alcohol-free beer and wine to small amounts in pregnancy.
LimitDrinks
Some contain up to 0.5% alcohol. Choose 0.0% products to be sure.
Why
- No amount of alcohol has been shown to be safe in pregnancy.
How to enjoy it safely
- Choose versions labeled 0.0% alcohol.
- Check the label for pasteurization, alcohol and added herbs.
Try instead
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you drink alcohol-free beer and wine while pregnant?
In small amounts. Keep alcohol-free beer and wine to small amounts in pregnancy. Some contain up to 0.5% alcohol. Choose 0.0% products to be sure.
Why is alcohol-free beer and wine a concern in pregnancy?
No amount of alcohol has been shown to be safe in pregnancy.
How can I have alcohol-free beer and wine safely while pregnant?
Choose versions labeled 0.0% alcohol. Check the label for pasteurization, alcohol and added herbs.
What can I have instead of alcohol-free beer and wine?
Smoothies.
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