Can you drink alcohol (wine, beer and spirits) while pregnant?
No. It is best to avoid alcohol (wine, beer and spirits) during pregnancy.
AvoidDrinks
There is no known safe amount. The safest choice is to avoid it completely.
Why
- No amount of alcohol has been shown to be safe in pregnancy.
How to enjoy it safely
Best avoided, so there is no safe way to prepare it. Try one of the swaps above.
Try instead
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you drink alcohol (wine, beer and spirits) while pregnant?
No. It is best to avoid alcohol (wine, beer and spirits) during pregnancy. There is no known safe amount. The safest choice is to avoid it completely.
Why is alcohol (wine, beer and spirits) a concern in pregnancy?
No amount of alcohol has been shown to be safe in pregnancy.
What can I have instead of alcohol (wine, beer and spirits)?
Smoothies, Coconut water.
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