Can you eat cream cheese while pregnant?
Yes. You can enjoy cream cheese during pregnancy.
SafeDairyCalcium
Fine, as shop-bought cream cheese is made from pasteurized milk. Keep it in the fridge and use it by the date on the tub.
How to enjoy it safely
- Check the label for pasteurization, alcohol and added herbs.
- Keep it cold, and eat it within a day or two.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat cream cheese while pregnant?
Yes. You can enjoy cream cheese during pregnancy. Fine, as shop-bought cream cheese is made from pasteurized milk. Keep it in the fridge and use it by the date on the tub.
How can I have cream cheese safely while pregnant?
Check the label for pasteurization, alcohol and added herbs. Keep it cold, and eat it within a day or two.
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