Can you eat brie and camembert while pregnant?
Yes, when prepared the safe way. You can have brie and camembert in pregnancy if you follow the steps below.
Why
- It can carry listeria, bacteria that are rare but can cause a serious infection in pregnancy.
How to enjoy it safely
- Heat it until steaming hot all the way through. Do not eat it cold.
- Choose pasteurized only, and check the label.
Try instead
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat brie and camembert while pregnant?
Yes, when prepared the safe way. You can have brie and camembert in pregnancy if you follow the steps below. Mold-ripened soft cheeses can carry listeria. Bake or cook them until steaming hot, or choose another cheese.
Why is brie and camembert a concern in pregnancy?
It can carry listeria, bacteria that are rare but can cause a serious infection in pregnancy.
How can I have brie and camembert safely while pregnant?
Heat it until steaming hot all the way through. Do not eat it cold. Choose pasteurized only, and check the label.
What can I have instead of brie and camembert?
Hard cheese (cheddar, parmesan, gouda), Pasteurized soft cheese (mozzarella, feta, cottage, ricotta).
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