Can you eat pasteurized soft cheese (mozzarella, feta, cottage, ricotta) while pregnant?
Yes. You can enjoy pasteurized soft cheese (mozzarella, feta, cottage, ricotta) during pregnancy.
SafeDairyCalciumProtein
Fine when made from pasteurized milk, which is almost all the packaged ones.
How to enjoy it safely
- Choose pasteurized only, and check the label.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat pasteurized soft cheese (mozzarella, feta, cottage, ricotta) while pregnant?
Yes. You can enjoy pasteurized soft cheese (mozzarella, feta, cottage, ricotta) during pregnancy. Fine when made from pasteurized milk, which is almost all the packaged ones.
How can I have pasteurized soft cheese (mozzarella, feta, cottage, ricotta) safely while pregnant?
Choose pasteurized only, and check the label.
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