Can you eat yogurt while pregnant?
Yes. You can enjoy yogurt during pregnancy.
SafeDairyCalciumProteinIodine
A great source of calcium, protein and iodine. Live cultures are fine.
How to enjoy it safely
- Choose pasteurized only, and check the label.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat yogurt while pregnant?
Yes. You can enjoy yogurt during pregnancy. A great source of calcium, protein and iodine. Live cultures are fine.
How can I have yogurt safely while pregnant?
Choose pasteurized only, and check the label.
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