Can you eat soft-serve ice cream while pregnant?
Yes, when prepared the safe way. You can have soft-serve ice cream in pregnancy if you follow the steps below.
PrepareDairy
Machines can harbor listeria if they are not cleaned well. Choose a busy shop, or scoop from a sealed tub.
Why
- It can carry listeria, bacteria that are rare but can cause a serious infection in pregnancy.
- Bacteria grow quickly when it is left at room temperature or not washed well.
How to enjoy it safely
- Eat it fresh, and do not keep leftovers.
Try instead
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat soft-serve ice cream while pregnant?
Yes, when prepared the safe way. You can have soft-serve ice cream in pregnancy if you follow the steps below. Machines can harbor listeria if they are not cleaned well. Choose a busy shop, or scoop from a sealed tub.
Why is soft-serve ice cream a concern in pregnancy?
It can carry listeria, bacteria that are rare but can cause a serious infection in pregnancy. Bacteria grow quickly when it is left at room temperature or not washed well.
How can I have soft-serve ice cream safely while pregnant?
Eat it fresh, and do not keep leftovers.
What can I have instead of soft-serve ice cream?
Ice cream.
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