Can you eat turkey while pregnant?
Yes, when prepared the safe way. You can have turkey in pregnancy if you follow the steps below.
PrepareMeatProtein
Fully cooked turkey is fine, while turkey cold cuts follow the deli meat advice.
Why
- Raw or undercooked eggs and poultry can carry salmonella, which causes food poisoning.
How to enjoy it safely
- Cook it all the way through, until steaming hot with no pink or raw parts.
- Wash your hands, boards and knives after handling it raw.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat turkey while pregnant?
Yes, when prepared the safe way. You can have turkey in pregnancy if you follow the steps below. Fully cooked turkey is fine, while turkey cold cuts follow the deli meat advice.
Why is turkey a concern in pregnancy?
Raw or undercooked eggs and poultry can carry salmonella, which causes food poisoning.
How can I have turkey safely while pregnant?
Cook it all the way through, until steaming hot with no pink or raw parts. Wash your hands, boards and knives after handling it raw.
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