Can you eat bacon while pregnant?
Yes, when prepared the safe way. You can have bacon in pregnancy if you follow the steps below.
PrepareMeat
Cook it until crisp. It is salty, so a few slices now and then are enough.
Why
- It can carry listeria, bacteria that are rare but can cause a serious infection in pregnancy.
- It is high in salt.
How to enjoy it safely
- Cook it all the way through, until steaming hot with no pink or raw parts.
- Enjoy it in moderation.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat bacon while pregnant?
Yes, when prepared the safe way. You can have bacon in pregnancy if you follow the steps below. Cook it until crisp. It is salty, so a few slices now and then are enough.
Why is bacon a concern in pregnancy?
It can carry listeria, bacteria that are rare but can cause a serious infection in pregnancy. It is high in salt.
How can I have bacon safely while pregnant?
Cook it all the way through, until steaming hot with no pink or raw parts. Enjoy it in moderation.
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