Can you eat lamb while pregnant?
Yes, when prepared the safe way. You can have lamb in pregnancy if you follow the steps below.
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Cook it thoroughly, as sheep can carry toxoplasma.
Why
- Raw or undercooked meat can carry toxoplasma, a parasite that can harm the baby.
How to enjoy it safely
- Cook it all the way through, until steaming hot with no pink or raw parts.
- Wash your hands, boards and knives after handling it raw.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat lamb while pregnant?
Yes, when prepared the safe way. You can have lamb in pregnancy if you follow the steps below. Cook it thoroughly, as sheep can carry toxoplasma.
Why is lamb a concern in pregnancy?
Raw or undercooked meat can carry toxoplasma, a parasite that can harm the baby.
How can I have lamb safely while pregnant?
Cook it all the way through, until steaming hot with no pink or raw parts. Wash your hands, boards and knives after handling it raw.
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