Can you eat chicken while pregnant?
Yes, when prepared the safe way. You can have chicken in pregnancy if you follow the steps below.
PrepareMeatProteinCholine
Cook until there is no pink and the juices run clear. Keep raw chicken apart from other food.
Why
- Raw or undercooked eggs and poultry can carry salmonella, which causes food poisoning.
How to enjoy it safely
- Cook it all the way through, until steaming hot with no pink or raw parts.
- Wash your hands, boards and knives after handling it raw.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat chicken while pregnant?
Yes, when prepared the safe way. You can have chicken in pregnancy if you follow the steps below. Cook until there is no pink and the juices run clear. Keep raw chicken apart from other food.
Why is chicken a concern in pregnancy?
Raw or undercooked eggs and poultry can carry salmonella, which causes food poisoning.
How can I have chicken safely while pregnant?
Cook it all the way through, until steaming hot with no pink or raw parts. Wash your hands, boards and knives after handling it raw.
Check chicken and every food in the app
Search 200+ foods, track caffeine and fish and get ideas for your trimester in the Bumplet app.
Coming soon to the App Store and Google Play
Related guides
Food poisoning: when to call your doctor3 min readThe nutrients that matter most4 min readKitchen hygiene and leftovers3 min readCravings and safe swaps3 min read