Can you drink boza while pregnant?
In small amounts. Keep boza to small amounts in pregnancy.
LimitDrinks
A fermented millet drink that can contain a trace of alcohol and a lot of sugar. Limit it, and choose a fresh, shop-bought one.
Why
- There is not enough research to call it safe, so the cautious advice is to limit it.
- It is high in added sugar and low in other nutrients.
How to enjoy it safely
- Enjoy it in moderation.
- Check the label for pasteurization, alcohol and added herbs.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you drink boza while pregnant?
In small amounts. Keep boza to small amounts in pregnancy. A fermented millet drink that can contain a trace of alcohol and a lot of sugar. Limit it, and choose a fresh, shop-bought one.
Why is boza a concern in pregnancy?
There is not enough research to call it safe, so the cautious advice is to limit it. It is high in added sugar and low in other nutrients.
How can I have boza safely while pregnant?
Enjoy it in moderation. Check the label for pasteurization, alcohol and added herbs.
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