Can you eat chaat and street snacks while pregnant?
Yes, when prepared the safe way. You can have chaat and street snacks in pregnancy if you follow the steps below.
Why
- Bacteria grow quickly when it is left at room temperature or not washed well.
- It can carry bacteria that cause food poisoning, which is harder on you in pregnancy.
How to enjoy it safely
- Eat it fresh, and do not keep leftovers.
- Ask how it is made, and how well it is cooked, before you order.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat chaat and street snacks while pregnant?
Yes, when prepared the safe way. You can have chaat and street snacks in pregnancy if you follow the steps below. Raw chutneys, cut fruit and the water used to wash ingredients can carry bacteria. Choose freshly cooked items.
Why is chaat and street snacks a concern in pregnancy?
Bacteria grow quickly when it is left at room temperature or not washed well. It can carry bacteria that cause food poisoning, which is harder on you in pregnancy.
How can I have chaat and street snacks safely while pregnant?
Eat it fresh, and do not keep leftovers. Ask how it is made, and how well it is cooked, before you order.
Check chaat and street snacks and every food in the app
Search 200+ foods, track caffeine and fish and get ideas for your trimester in the Bumplet app.
