Can you eat chili and spicy food while pregnant?
Yes. You can enjoy chili and spicy food during pregnancy.
SafeHerbs, spices and more
Spicy food is safe for the baby. It can bring on heartburn, especially later in pregnancy.
How to enjoy it safely
- The small amounts used in cooking are fine.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat chili and spicy food while pregnant?
Yes. You can enjoy chili and spicy food during pregnancy. Spicy food is safe for the baby. It can bring on heartburn, especially later in pregnancy.
How can I have chili and spicy food safely while pregnant?
The small amounts used in cooking are fine.
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