Can you eat fresh herbs while pregnant?
Yes. You can enjoy fresh herbs during pregnancy.
SafeHerbs, spices and more
Parsley, basil, mint and coriander are fine as garnish. Large medicinal amounts are not.
How to enjoy it safely
- Wash it well under running water before eating.
- The small amounts used in cooking are fine.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat fresh herbs while pregnant?
Yes. You can enjoy fresh herbs during pregnancy. Parsley, basil, mint and coriander are fine as garnish. Large medicinal amounts are not.
How can I have fresh herbs safely while pregnant?
Wash it well under running water before eating. The small amounts used in cooking are fine.
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