Can you eat ginger while pregnant?
Yes. You can enjoy ginger during pregnancy.
SafeHerbs, spices and more
A gentle help for nausea. Keep to food amounts, about 1 g a day.
How to enjoy it safely
- The small amounts used in cooking are fine.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat ginger while pregnant?
Yes. You can enjoy ginger during pregnancy. A gentle help for nausea. Keep to food amounts, about 1 g a day.
How can I have ginger safely while pregnant?
The small amounts used in cooking are fine.
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