Can you eat spices while pregnant?
Yes. You can enjoy spices during pregnancy.
SafeHerbs, spices and more
Normal cooking amounts of cinnamon, cumin, paprika and turmeric are fine. Avoid large medicinal doses.
How to enjoy it safely
- The small amounts used in cooking are fine.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat spices while pregnant?
Yes. You can enjoy spices during pregnancy. Normal cooking amounts of cinnamon, cumin, paprika and turmeric are fine. Avoid large medicinal doses.
How can I have spices safely while pregnant?
The small amounts used in cooking are fine.
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