Can you eat fresh spring rolls while pregnant?
Yes, when prepared the safe way. You can have fresh spring rolls in pregnancy if you follow the steps below.
Why
- Bacteria grow quickly when it is left at room temperature or not washed well.
- It can carry listeria, bacteria that are rare but can cause a serious infection in pregnancy.
How to enjoy it safely
- Eat it fresh, and do not keep leftovers.
- Keep it cold, and eat it within a day or two.
- Ask how it is made, and how well it is cooked, before you order.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat fresh spring rolls while pregnant?
Yes, when prepared the safe way. You can have fresh spring rolls in pregnancy if you follow the steps below. Raw vegetables, herbs and sometimes cold shrimp add up to a small risk. Choose ones that are freshly made.
Why is fresh spring rolls a concern in pregnancy?
Bacteria grow quickly when it is left at room temperature or not washed well. It can carry listeria, bacteria that are rare but can cause a serious infection in pregnancy.
How can I have fresh spring rolls safely while pregnant?
Eat it fresh, and do not keep leftovers. Keep it cold, and eat it within a day or two. Ask how it is made, and how well it is cooked, before you order.
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