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Can you eat menemen while pregnant?

Yes, when prepared the safe way. You can have menemen in pregnancy if you follow the steps below.

PrepareRestaurant dishesProteinCholine
Tomato and pepper scrambled with egg is fine when the egg is cooked firm. Ask for it well cooked.

Why

How to enjoy it safely

Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.

FAQ

Can you eat menemen while pregnant?

Yes, when prepared the safe way. You can have menemen in pregnancy if you follow the steps below. Tomato and pepper scrambled with egg is fine when the egg is cooked firm. Ask for it well cooked.

Why is menemen a concern in pregnancy?

Raw or undercooked eggs and poultry can carry salmonella, which causes food poisoning.

How can I have menemen safely while pregnant?

Cook eggs until the white and the yolk are firm. Ask how it is made, and how well it is cooked, before you order.

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