Can you eat quiche while pregnant?
Yes, when prepared the safe way. You can have quiche in pregnancy if you follow the steps below.
PrepareRestaurant dishesProtein
Fine when the egg is fully set and it is served hot.
Why
- Raw or undercooked eggs and poultry can carry salmonella, which causes food poisoning.
How to enjoy it safely
- Cook eggs until the white and the yolk are firm.
- Eat it hot, not lukewarm or cold.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat quiche while pregnant?
Yes, when prepared the safe way. You can have quiche in pregnancy if you follow the steps below. Fine when the egg is fully set and it is served hot.
Why is quiche a concern in pregnancy?
Raw or undercooked eggs and poultry can carry salmonella, which causes food poisoning.
How can I have quiche safely while pregnant?
Cook eggs until the white and the yolk are firm. Eat it hot, not lukewarm or cold.
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