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Can you eat caesar salad while pregnant?

Yes, when prepared the safe way. You can have caesar salad in pregnancy if you follow the steps below.

PrepareRestaurant dishes
The classic dressing uses raw egg and anchovy. Ask if it is made with pasteurized egg.

Why

How to enjoy it safely

Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.

FAQ

Can you eat caesar salad while pregnant?

Yes, when prepared the safe way. You can have caesar salad in pregnancy if you follow the steps below. The classic dressing uses raw egg and anchovy. Ask if it is made with pasteurized egg.

Why is caesar salad a concern in pregnancy?

Raw or undercooked eggs and poultry can carry salmonella, which causes food poisoning.

How can I have caesar salad safely while pregnant?

Ask how it is made, and how well it is cooked, before you order.

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