Can you eat lassi while pregnant?
Yes, when prepared the safe way. You can have lassi in pregnancy if you follow the steps below.
PrepareRestaurant dishesCalcium
Safe when made with pasteurized yogurt. Check that stall lassi is made with pasteurized dairy.
Why
- Unpasteurized dairy and juice can carry listeria and other harmful bacteria.
How to enjoy it safely
- Choose pasteurized only, and check the label.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat lassi while pregnant?
Yes, when prepared the safe way. You can have lassi in pregnancy if you follow the steps below. Safe when made with pasteurized yogurt. Check that stall lassi is made with pasteurized dairy.
Why is lassi a concern in pregnancy?
Unpasteurized dairy and juice can carry listeria and other harmful bacteria.
How can I have lassi safely while pregnant?
Choose pasteurized only, and check the label.
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