Can you drink fruit juice (pasteurized) while pregnant?
In small amounts. Keep fruit juice (pasteurized) to small amounts in pregnancy.
LimitDrinksVitamin C
Vitamin C, but also a lot of sugar. A small glass now and then is enough.
Why
- It is high in added sugar and low in other nutrients.
How to enjoy it safely
- Choose pasteurized only, and check the label.
- Enjoy it in moderation.
Try instead
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you drink fruit juice (pasteurized) while pregnant?
In small amounts. Keep fruit juice (pasteurized) to small amounts in pregnancy. Vitamin C, but also a lot of sugar. A small glass now and then is enough.
Why is fruit juice (pasteurized) a concern in pregnancy?
It is high in added sugar and low in other nutrients.
How can I have fruit juice (pasteurized) safely while pregnant?
Choose pasteurized only, and check the label. Enjoy it in moderation.
What can I have instead of fruit juice (pasteurized)?
Orange, Water.
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