Can you eat ceviche while pregnant?
No. It is best to avoid ceviche during pregnancy.
AvoidRestaurant dishes
The lime juice does not cook the fish, so it is still raw. Avoid it, and try cooked shrimp instead.
Why
- Raw or undercooked fish can carry parasites and bacteria.
- It can carry bacteria that cause food poisoning, which is harder on you in pregnancy.
How to enjoy it safely
Best avoided, so there is no safe way to prepare it. Try one of the swaps above.
Try instead
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat ceviche while pregnant?
No. It is best to avoid ceviche during pregnancy. The lime juice does not cook the fish, so it is still raw. Avoid it, and try cooked shrimp instead.
Why is ceviche a concern in pregnancy?
Raw or undercooked fish can carry parasites and bacteria. It can carry bacteria that cause food poisoning, which is harder on you in pregnancy.
What can I have instead of ceviche?
Shrimp and prawns, Guacamole.
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