Can you eat latte and cappuccino while pregnant?
In small amounts. Keep latte and cappuccino to small amounts in pregnancy.
LimitRestaurant dishesCalcium
A single shot has about 60 mg of caffeine, so a double is already a third of your limit.
Why
- It contains caffeine, and guidelines suggest staying under about 200 mg a day.
How to enjoy it safely
- Count it toward your 200 mg daily caffeine limit.
- Ask for decaf to save your caffeine allowance.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat latte and cappuccino while pregnant?
In small amounts. Keep latte and cappuccino to small amounts in pregnancy. A single shot has about 60 mg of caffeine, so a double is already a third of your limit.
Why is latte and cappuccino a concern in pregnancy?
It contains caffeine, and guidelines suggest staying under about 200 mg a day.
How can I have latte and cappuccino safely while pregnant?
Count it toward your 200 mg daily caffeine limit. Ask for decaf to save your caffeine allowance.
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