Can you eat raw egg on rice while pregnant?
No. It is best to avoid raw egg on rice during pregnancy.
AvoidRestaurant dishes
Raw egg over hot rice is a salmonella risk. Ask for a cooked egg.
Why
- Raw or undercooked eggs and poultry can carry salmonella, which causes food poisoning.
How to enjoy it safely
Best avoided, so there is no safe way to prepare it. Try one of the swaps above.
Try instead
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat raw egg on rice while pregnant?
No. It is best to avoid raw egg on rice during pregnancy. Raw egg over hot rice is a salmonella risk. Ask for a cooked egg.
Why is raw egg on rice a concern in pregnancy?
Raw or undercooked eggs and poultry can carry salmonella, which causes food poisoning.
What can I have instead of raw egg on rice?
Eggs (cooked firm).
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