Can you eat nuts (almonds, walnuts, cashews) while pregnant?
Yes. You can enjoy nuts (almonds, walnuts, cashews) during pregnancy.
SafeBeans, nuts and seedsProteinFiberOmega-3Calcium
Protein, fiber and healthy fats. Walnuts add omega-3.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat nuts (almonds, walnuts, cashews) while pregnant?
Yes. You can enjoy nuts (almonds, walnuts, cashews) during pregnancy. Protein, fiber and healthy fats. Walnuts add omega-3.
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