Can you eat tofu while pregnant?
Yes. You can enjoy tofu during pregnancy.
SafeBeans, nuts and seedsProteinCalciumIron
A good source of protein, calcium and iron, fine cooked or straight from the pack.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat tofu while pregnant?
Yes. You can enjoy tofu during pregnancy. A good source of protein, calcium and iron, fine cooked or straight from the pack.
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