Can you eat seeds (chia, flax, pumpkin, sesame) while pregnant?
Yes. You can enjoy seeds (chia, flax, pumpkin, sesame) during pregnancy.
SafeBeans, nuts and seedsOmega-3FiberCalciumProtein
A plant source of omega-3, calcium and fiber.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat seeds (chia, flax, pumpkin, sesame) while pregnant?
Yes. You can enjoy seeds (chia, flax, pumpkin, sesame) during pregnancy. A plant source of omega-3, calcium and fiber.
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