Can you eat lentils while pregnant?
Yes. You can enjoy lentils during pregnancy.
SafeBeans, nuts and seedsFolateIronProteinFiber
An excellent plant source of folate, iron and protein.
How to enjoy it safely
- Cook it all the way through, until steaming hot with no pink or raw parts.
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat lentils while pregnant?
Yes. You can enjoy lentils during pregnancy. An excellent plant source of folate, iron and protein.
How can I have lentils safely while pregnant?
Cook it all the way through, until steaming hot with no pink or raw parts.
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