Can you eat stuffed mussels (midye dolma) while pregnant?
No. It is best to avoid stuffed mussels (midye dolma) during pregnancy.
AvoidRestaurant dishes
Sold cold from street stalls, they can carry bacteria and viruses. Best avoided; mussels cooked through and served hot are fine.
Why
- It can carry bacteria that cause food poisoning, which is harder on you in pregnancy.
- Bacteria grow quickly when it is left at room temperature or not washed well.
How to enjoy it safely
Best avoided, so there is no safe way to prepare it. Try one of the swaps above.
Try instead
Guidance differs a little from country to country. Your doctor or midwife knows what is right for you.
FAQ
Can you eat stuffed mussels (midye dolma) while pregnant?
No. It is best to avoid stuffed mussels (midye dolma) during pregnancy. Sold cold from street stalls, they can carry bacteria and viruses. Best avoided; mussels cooked through and served hot are fine.
Why is stuffed mussels (midye dolma) a concern in pregnancy?
It can carry bacteria that cause food poisoning, which is harder on you in pregnancy. Bacteria grow quickly when it is left at room temperature or not washed well.
What can I have instead of stuffed mussels (midye dolma)?
Mussels and clams, Shrimp and prawns.
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