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Foods rich in vitamin c for pregnancy
Vitamin C supports your immune system and helps you absorb iron from plant foods.
AppleSafeBell pepperSafeBlueberriesSafeBroccoliSafeCauliflowerSafeGazpachoSafeGrapefruitSafeKaleSafeKiwiSafeMangoSafeOrangeSafePapaya (ripe)SafePineappleSafePomegranateSafePotatoSafeRaspberriesSafeStrawberriesSafeTomatoSafeMelon and cantaloupePrepareSalsaPrepareSmoothiesPrepareTabboulehPrepare
Read the guide: The nutrients that matter most →
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